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Multifidus (updated 2024-09-23)

Scapular Retraction [upl. by Rabjohn]
Duration: 1:12
35,1K weergaven | 28 feb. 2012
Lumbar Multifidus Activation [upl. by Aissirac]
Duration: 0:36
42,2K weergaven | 3 mei 2020
The Thoracic Multifidi Trigger Points [upl. by Elva]
Duration: 3:58
9,9K weergaven | 6 okt. 2015
Quadruped Bent Knee Hip Extension [upl. by Cochrane]
Duration: 0:15
67,9K weergaven | 3 nov. 2011
Multifidus Muscle Palpation [upl. by Janine]
Duration: 2:29
6,8K weergaven | 1 mrt. 2017
Multifidus Back Pain Why Your Doctor Never Discussed It [upl. by Bergstein]
Duration: 2:37
58,9K weergaven | 21 feb. 2017
NAIOMT Multifidus Lift [upl. by Namaan614]
Duration: 2:31
5,9K weergaven | 31 mrt. 2014
Multifidus Activation [upl. by Moureaux77]
Duration: 2:15
5,5K weergaven | 27 jul. 2017
Multifidus exercise [upl. by Neitsabes]
Duration: 4:28
36,4K weergaven | 5 dec. 2012
StabilityWOD 37 Multifidus Where Lumbar Stability Begins [upl. by Larissa]
Duration: 5:30
27,8K weergaven | 13 mei 2017
Multifidus Retraining Video [upl. by Roe343]
Duration: 2:36
11,9K weergaven | 23 mrt. 2017
Dry Needling Multifidus [upl. by Asile287]
Duration: 1:24
48K weergaven | 4 dec. 2012
Multifidus Activation [upl. by Esenaj]
Duration: 0:50
14,2K weergaven | 21 okt. 2018
DOOLEY NOTED Modified Superman for Multifidus Lumborum [upl. by Rossing371]
Duration: 3:30
30,3K weergaven | 5 nov. 2015
Strengthen Your Core At Home [upl. by Mosby]
Duration: 4:21
4K weergaven | 29 jul. 2013
We All Need This To Be Stronger Lumbar Multifidus [upl. by Nwahsid]
Duration: 3:37
28,2K weergaven | 4 jan. 2012
Multifidus Release Self Myofascial Release [upl. by Aseek]
Duration: 1:27
68,8K weergaven | 27 feb. 2016
Core Exercises Prone Multifidus Activation [upl. by Aviv]
Duration: 0:38
20,4K weergaven | 22 apr. 2014
Physical Therapy Tweak Multifidus Strengthening [upl. by Yenahc]
Duration: 3:00
82,3K weergaven | 7 jun. 2018
Erector Spinae Multifidus Muscle Low Back Stretch [upl. by Nivlak]
Duration: 3:22
16,2K weergaven | 4 dec. 2014
BEST Multifidus Exercises Not What You Think Science Based [upl. by Attelahs]
Duration: 5:14
49,5K weergaven | 25 feb. 2021
About the multifidus muscle [upl. by Adel]
Duration: 0:59
15,3K weergaven | 24 mei 2013
1arm Pushup Progressions Get your first OAPU [upl. by Assenej]
Duration: 5:38
183 weergaven | 16 aug. 2023
Multifidus Isometric [upl. by Eniahpets]
Duration: 2:08
16,6K weergaven | 10 mei 2013
ICE® Advanced How to make your hips stronger and more flexible [upl. by Annaohj]
Duration: 4:31
10,8K weergaven | 25 jul. 2014
Multifidus amp TA Activation [upl. by Zara]
Duration: 6:29
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