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Supertraining Yuri Verkhoshansky (updated 2024-09-28)

Yuri Verkhoshansky Tyler Estep [upl. by Oriane108]
Duration: 6:45
335 weergaven | 11 okt. 2019
Verkhoshansky stimulation method Deadlift with single leg bounds [upl. by Aninotna]
Duration: 5:12
5,3K weergaven | 4 okt. 2014
Supertraining Adaptation Reading and My Response To It [upl. by Ennyletak]
Duration: 7:05
773 weergaven | 4 apr. 2022
Yuri Verkhoshansky parte 1 [upl. by Loss]
Duration: 55:36
323 weergaven | 8 mei 2020
Training for Power Overspeed Eccentrics [upl. by Achorn621]
Duration: 0:14
3,9K weergaven | 16 aug. 2010
3 títulos para quotVerkhoshansky Yuryquot [upl. by Eilla]
Duration: 2:24
465 weergaven | 5 mei 2020
The Strength Deficit Test [upl. by Henrietta]
Duration: 1:10
48 weergaven | 15 aug. 2020
Verkhoshansky Peaking Program [upl. by Irish]
Duration: 8:56
3,1K weergaven | 19 dec. 2011
Verkhoshansky More Than The Father Of Plyometrics [upl. by Nolyat]
Duration: 7:24
3,5K weergaven | 23 sep. 2023
Training for explosive power with no equipment but its more effective [upl. by Ariela]
Duration: 37:04
40 weergaven | 8 maanden geleden
Get FASTER with PLYO for SPRINTING GET GAINS NOT PAINS [upl. by Azila]
Duration: 11:54
23,7K weergaven | 3 jun. 2017
How Communism Changed Sports [upl. by Wahlstrom]
Duration: 7:30
4,6K weergaven | 26 jul. 2011
Athletic Development in Muay Thai Dr Yessis and Don Heatrick [upl. by Berkeley]
Duration: 1:10:53
9,1K weergaven | 5 sep. 2018
Prof Verkhoshansky True Explosive Plyometrics [upl. by Roobbie]
Duration: 10:03
51,9K weergaven | 7 jul. 2011
Dr Yessis on Prof Verkhoshansky and Shock Method Plyometrics [upl. by Arika]
Duration: 10:27
20,1K weergaven | 14 jul. 2011
38 Metodologie di preparazione atletica speciale Natalia Verkhoshansky [upl. by Cherry]
Duration: 1:38:16
1,6K weergaven | 17 dec. 2021
Entrena la PLIOMETRÍA Y Mejora Tu Rendimiento [upl. by Nnybor]
Duration: 4:30
2,3K weergaven | 4 maanden geleden
Supercompensation Strength Training [upl. by Einre]
Duration: 7:39
1,5K weergaven | 16 jun. 2019
Plyometrics Part II Creating Shock in Training [upl. by Idyak11]
Duration: 6:36
2,4K weergaven | 29 mrt. 2011





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