* Chair Exercises For Seniors Over 60 (updated 2024-10-06) ~ youtor.org

Chair Exercises For Seniors Over 60 (updated 2024-10-06)

20 Min Senior Exercises at Home with Chair Workouts amp Seated Exercises for Seniors Over 60 amp Elderly [upl. by Petronella]

20 Min Senior Exercises at Home with Chair Workouts amp Seated Exercises for Seniors Over 60 amp Elderly

Duration: 22:11
53,5K weergaven | 8 maanden geleden

30 Min Senior Exercises at Home with Chair Workouts amp Seated Exercises for Seniors Over 60 amp Elderly [upl. by Ellek]

30 Min Senior Exercises at Home with Chair Workouts amp Seated Exercises for Seniors Over 60 amp Elderly

Duration: 31:43
218,5K weergaven | 11 sep. 2023

Exercises For Seniors Over 60 Senior Strength Chair Exercises [upl. by Pardoes]

Exercises For Seniors Over 60 Senior Strength Chair Exercises

Duration: 0:04
8,6K weergaven | 25 feb. 2023

60 Minute CHAIR EXERCISES for SENIORS 💗 Full Body Workout at Home [upl. by Dyer938]

60 Minute CHAIR EXERCISES for SENIORS 💗 Full Body Workout at Home

Duration: 56:48
354,1K weergaven | 21 apr. 2021

15 MIN EXERCISE FOR SENIORS OVER 60 – STANDING AND CHAIR WORKOUT [upl. by Yltsew]

15 MIN EXERCISE FOR SENIORS OVER 60 – STANDING AND CHAIR WORKOUT

Duration: 17:35
529 weergaven | 22 sep. 2023

Full Chair Workout For Seniors Seated 35 Minutes Beginner Exercise Every Area of Your Body [upl. by Ellehcem871]

Full Chair Workout For Seniors Seated 35 Minutes Beginner Exercise Every Area of Your Body

Duration: 34:53
1,1mln. weergaven | 12 feb. 2021

Whole Body Chair Exercise For Seniors 30 Minutes More Life Health [upl. by Toby]

Whole Body Chair Exercise For Seniors 30 Minutes More Life Health

Duration: 30:36
1,9mln. weergaven | 7 dec. 2019

Chair Pilates for Seniors amp Beginners Gentle Pilates Workout with Stretching [upl. by Seuqram]

Chair Pilates for Seniors amp Beginners Gentle Pilates Workout with Stretching

Duration: 28:14
696,2K weergaven | 13 sep. 2021

Chair Yoga for Seniors Beginners [upl. by Lerrehs980]

Chair Yoga for Seniors Beginners

Duration: 14:54
551,5K weergaven | 14 jun. 2022

30Minute Full Body Chair Workout for Seniors amp Beginners Intermediate level [upl. by Nesyaj]

30Minute Full Body Chair Workout for Seniors amp Beginners Intermediate level

Duration: 30:41
64,6K weergaven | 24 apr. 2023

Gentle Range of Motion Chair Exercises for SENIORS ArthritisLimited MobilityTrue Beginners [upl. by Annahsor]

Gentle Range of Motion Chair Exercises for SENIORS ArthritisLimited MobilityTrue Beginners

Duration: 22:50
1,2mln. weergaven | 5 dec. 2020

Cardio amp Strength Chair Exercises for Seniors amp Beginners Fun amp Easy Seated Workout [upl. by Cynar]

Cardio amp Strength Chair Exercises for Seniors amp Beginners Fun amp Easy Seated Workout

Duration: 27:36
45,3K weergaven | 2 maanden geleden

30 min Chair Exercises for Seniors Cardio Posture amp Flexibility Day 3 [upl. by Adaminah686]

30 min Chair Exercises for Seniors Cardio Posture amp Flexibility Day 3

Duration: 31:53
36K weergaven | 15 apr. 2023

Full Body Workout For Seniors 60 Minutes Seated and Standing [upl. by Keverian797]

Full Body Workout For Seniors 60 Minutes Seated and Standing

Duration: 58:19
686,7K weergaven | 23 mrt. 2021

Chair Yoga for restricted mobility amp Seniors 65 and up 20 Minutes [upl. by Aseel12]

Chair Yoga for restricted mobility amp Seniors 65 and up 20 Minutes

Duration: 22:43
2,3mln. weergaven | 13 dec. 2020

45 minute CHAIR EXERCISES for SENIORS with Cardio Strength Balance and Stretching [upl. by Platto574]

45 minute CHAIR EXERCISES for SENIORS with Cardio Strength Balance and Stretching

Duration: 45:46
17K weergaven | 26 jan. 2023

Whole Body Seated Exercises For Seniors 55 Minutes Beginner Exercise Every Area Your Body [upl. by Seroled]

Whole Body Seated Exercises For Seniors 55 Minutes Beginner Exercise Every Area Your Body

Duration: 54:04
1,3mln. weergaven | 14 feb. 2021

Seated Cardio Exercise For Seniors Over 60 [upl. by Nennek]

Seated Cardio Exercise For Seniors Over 60

Duration: 0:05
1,4K weergaven | 1 apr. 2023

5 Essential Exercises For Seniors Over 60 [upl. by Sirred]

5 Essential Exercises For Seniors Over 60

Duration: 4:58
1,6mln. weergaven | 9 jun. 2023

25 Minute Slow Tempo Seated Workout For Seniors Beginner More Life Health [upl. by Thay]

25 Minute Slow Tempo Seated Workout For Seniors Beginner More Life Health

Duration: 26:31
169,9K weergaven | 5 dec. 2022

Whole Body Seated Exercise Program Chair Exercises for Seniors At Home Workout💗 [upl. by Olrak]

Whole Body Seated Exercise Program Chair Exercises for Seniors At Home Workout💗

Duration: 32:43
98,1K weergaven | 18 okt. 2021

Seated Workout at Home Full body workout to see improvements Chair Exercises for Seniors [upl. by Yadnus]

Seated Workout at Home Full body workout to see improvements Chair Exercises for Seniors

Duration: 31:37
97,6K weergaven | 8 dec. 2021

6 Best Chair Exercises For Seniors over 60s and 70s [upl. by Yirinec64]

6 Best Chair Exercises For Seniors over 60s and 70s

Duration: 17:41
93,1K weergaven | 8 feb. 2021

Simple Seated Core Strengthening Workout For Seniors More Life Health [upl. by Anyg408]

Simple Seated Core Strengthening Workout For Seniors More Life Health

Duration: 10:38
1,7mln. weergaven | 6 aug. 2018

Chair Cardio amp Strength HIIT Workout for Seniors amp Beginners [upl. by Tommie919]

Chair Cardio amp Strength HIIT Workout for Seniors amp Beginners

Duration: 32:26
134,2K weergaven | 30 mei 2022

Full Chair Workout No Equipment Seated More Life Health [upl. by Leahcim391]

Full Chair Workout No Equipment Seated More Life Health

Duration: 37:04
1,2mln. weergaven | 15 nov. 2020

Chair Exercises for Seniors with Music from the 50s 60s and 70s [upl. by Berkley797]

Chair Exercises for Seniors with Music from the 50s 60s and 70s

Duration: 10:39
361,2K weergaven | 20 jan. 2023

Chair Exercises for Seniors 10 Minute Arm Workout w Dumbbells [upl. by Howey]

Chair Exercises for Seniors 10 Minute Arm Workout w Dumbbells

Duration: 10:23
88,4K weergaven | 7 feb. 2023

Chair Aerobics for Seniors [upl. by Dolf]

Chair Aerobics for Seniors

Duration: 23:18
51,1K weergaven | 17 mrt. 2022

Seated Core Strengthening Exercises Balance For Seniors amp Beginners [upl. by Arhoz]

Seated Core Strengthening Exercises Balance For Seniors amp Beginners

Duration: 13:14
9,4K weergaven | 7 maanden geleden

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